Friday, September 1, 2017

Peanut Butter Powerhouse

Ingredients

  • 1/2 banana (you can freeze it if you like)
  • 1/2 cup milk of choice
  • 1/4 cup peanut butter
  • 1 Tbsp. protein powder
  • 1 1/2 Tbsp. turbinado sugar
  • 1 teaspoon honey
  • 1 cup ice

Directions

  1. Put all the ingredients in a blender and blend until smooth. Serves 1.

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