Hamburgers

Ingredients*

• 1 lb. lean ground beef (about 15% fat)
• 1/2 cup onion, finely minced (optional)
• 1 egg
• 3 Tablespoons Worcestershire sauce
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/8 teaspoon ground black pepper

*Spices can be adjusted according to personal taste.

Directions

1. Preheat grill to medium-high heat. Lightly grease with olive oil.
2. In a large mixing bowl, mix together all of the ingredients using your hands. Form into 4-6 patties.
3. Grill the burgers for 5 minutes on each side, or until cooked to preferred doneness.
4. Serve on a bun with desired condiments.